stefinkaa7
01-17-2012, 10:34
Спешно ми трябва есе на тема What do we have to do to be healthy за утре. Ако, някой може да ми помогне, ще съм му страшно благодарна !! :)
DisappointedDreamer
01-17-2012, 14:56
Еми давам някои примери, който може да използваш в написването на есето:
"Being healthy is of a great importance to us in our lives. In order to live a healthy life, we need to follow several basic rules/instructions such as have a healthy diet, exercise a couple of times a week, spend more time outdoors and others!
A healthy diet involves the avoidance of junk food and sugar rich foods such as lots of chocolate and candy. An important rule is to consume more vegetables and fruits rich in vitamins and the drinking of more water to stay dehydrated and avoid headaches.
All of us need to spend at least 30 minutes per day moving. This improves blood circulation. Exercising two to three times a week must be the minimum. Joining a sports team, going to the nearest swim hall for a swim, or jogging outside in the neighbourhood - all of these are perfect examples of how we can provide our weekly exercise."
Не е страхотно, но може да използваш някои примери 8-). Дано съм помогнала! :)